Gerry Hierzer 9:26 row
2,106m
Meters
9:26.9
Time
2:14.5
Pace
124
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 97 |
March 21, 2019 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.9 | 2,106m | 2:14.5 | 144 | 794 | 22 | 135 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 135 |
| 9:26.0 | 999m | 2:13.1 | 148 | 810 | 21 |
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