Gerry Hierzer 4:25 row

1,012m

Meters

4:25.7

Time

2:11.2

Pace

61

Calories

Average Watts155
Calories Per Hour832
Stroke Rate21
Stroke Count93
Drag Factor101

March 21, 2019 13:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.7 1,012m 2:11.2 155 832 21
4:25.0 1,013m 2:10.7 156 838 21

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Workout Graph

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