Gerry Hierzer 4:28 row
1,015m
Meters
4:28.4
Time
2:12.2
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 101 |
March 21, 2019 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.4 | 1,015m | 2:12.2 | 151 | 821 | 20 |
| 4:28.0 | 1,016m | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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