Gerry Hierzer 8:50 row
2,010m
Meters
8:50.0
Time
2:11.8
Pace
121
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 91 |
March 26, 2019 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.0 | 2,010m | 2:11.8 | 153 | 825 | 21 | 147 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 147 |
| 8:50.0 | 877m | 2:11.1 | 155 | 834 | 20 |
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