Gerry Hierzer 4:24 row

1,011m

Meters

4:24.0

Time

2:10.5

Pace

61

Calories

Average Watts157
Calories Per Hour841
Stroke Rate23
Stroke Count100
Drag Factor102

March 26, 2019 15:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.0 1,011m 2:10.5 157 841 23
4:24.0 1,012m 2:10.4 158 842 23

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Workout Graph

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