Gerry Hierzer 13:47 row
3,107m
Meters
13:47.9
Time
2:13.2
Pace
185
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 302 |
| Drag Factor | 93 |
March 27, 2019 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.9 | 3,107m | 2:13.2 | 148 | 809 | 22 | 143 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 139 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 146 |
| 13:47.0 | 865m | 2:11.2 | 155 | 833 | 22 |
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