Gerry Hierzer 9:05 row
2,029m
Meters
9:05.4
Time
2:14.4
Pace
120
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 92 |
March 27, 2019 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.4 | 2,029m | 2:14.4 | 144 | 796 | 22 | 141 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 141 |
| 9:05.0 | 920m | 2:13.1 | 148 | 810 | 22 |
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