Gerry Hierzer 4:23 row
1,014m
Meters
4:23.8
Time
2:10.0
Pace
62
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 102 |
March 28, 2019 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,014m | 2:10.0 | 159 | 847 | 23 |
| 4:23.0 | 1,015m | 2:09.5 | 161 | 853 | 23 |
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Workout Graph
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