Gerry Hierzer 8:50 row
2,013m
Meters
8:50.0
Time
2:11.6
Pace
121
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 101 |
March 28, 2019 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.0 | 2,013m | 2:11.6 | 153 | 827 | 22 | 148 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 148 |
| 8:50.0 | 881m | 2:10.5 | 157 | 841 | 21 |
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