Gerry Hierzer 4:38 row
1,013m
Meters
4:38.1
Time
2:17.2
Pace
59
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 100 |
March 28, 2019 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.1 | 1,013m | 2:17.2 | 135 | 765 | 20 |
| 4:38.0 | 1,014m | 2:17.0 | 136 | 767 | 20 |
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