Gerry Hierzer 8:54 row
2,008m
Meters
8:54.0
Time
2:12.9
Pace
120
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 100 |
March 29, 2019 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.0 | 2,008m | 2:12.9 | 149 | 812 | 22 | 141 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 141 |
| 8:54.0 | 884m | 2:12.3 | 151 | 819 | 21 |
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