Gerry Hierzer 13:52 row
3,112m
Meters
13:52.3
Time
2:13.7
Pace
184
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 316 |
| Drag Factor | 95 |
March 31, 2019 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.3 | 3,112m | 2:13.7 | 146 | 803 | 23 | 140 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 136 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 143 |
| 13:52.0 | 876m | 2:12.4 | 151 | 818 | 22 |
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