Gerry Hierzer 8:56 row
2,013m
Meters
8:56.3
Time
2:13.2
Pace
120
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 95 |
March 31, 2019 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.3 | 2,013m | 2:13.2 | 148 | 809 | 22 | 143 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 143 |
| 8:56.0 | 892m | 2:12.2 | 151 | 820 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.