Gerry Hierzer 8:52 row
2,019m
Meters
8:52.4
Time
2:11.8
Pace
121
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 100 |
April 01, 2019 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.4 | 2,019m | 2:11.8 | 153 | 825 | 22 | 139 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 139 |
| 8:52.0 | 895m | 2:09.6 | 161 | 853 | 23 |
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