Gerry Hierzer 1:30 row
336m
Meters
1:30.6
Time
2:14.8
Pace
20
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
April 01, 2019 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.6 | 336m | 2:14.8 | 143 | 791 | 21 | 135 |
| 1:30.6 | 337m | 2:14.4 | 144 | 795 | 21 | 135 |