Gerry Hierzer 8:55 row
2,010m
Meters
8:55.5
Time
2:13.2
Pace
120
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 98 |
April 03, 2019 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.5 | 2,010m | 2:13.2 | 148 | 809 | 22 | 134 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 134 |
| 8:55.0 | 894m | 2:11.4 | 154 | 830 | 22 |
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