Gerry Hierzer 6:58 row
1,569m
Meters
6:58.6
Time
2:13.3
Pace
93
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 98 |
April 03, 2019 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.6 | 1,569m | 2:13.3 | 147 | 807 | 22 | 146 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 146 |
| 6:58.0 | 450m | 2:11.1 | 155 | 834 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.