Gerry Hierzer 8:51 row
2,007m
Meters
8:51.6
Time
2:12.4
Pace
120
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 99 |
April 05, 2019 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.6 | 2,007m | 2:12.4 | 151 | 818 | 21 | 145 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 145 |
| 8:51.0 | 880m | 2:11.2 | 155 | 832 | 20 |
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