Gerry Hierzer 17:52 row
4,013m
Meters
17:52.3
Time
2:13.6
Pace
237
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 390 |
| Drag Factor | 98 |
April 08, 2019 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.3 | 4,013m | 2:13.6 | 147 | 805 | 22 | 142 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 135 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 143 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 148 |
| 17:52.0 | 650m | 2:12.3 | 151 | 820 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.