Gerry Hierzer 8:53 row
2,017m
Meters
8:53.4
Time
2:12.2
Pace
120
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 98 |
April 09, 2019 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.4 | 2,017m | 2:12.2 | 151 | 821 | 23 | 140 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 140 |
| 8:53.0 | 889m | 2:11.0 | 156 | 835 | 23 |
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