Gerry Hierzer 8:44 row
2,012m
Meters
8:44.2
Time
2:10.2
Pace
122
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 98 |
April 09, 2019 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.2 | 2,012m | 2:10.2 | 158 | 844 | 23 | 149 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 149 |
| 8:44.0 | 866m | 2:09.3 | 162 | 856 | 23 |
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Workout Graph
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