Gerry Hierzer 4:22 row
1,013m
Meters
4:22.2
Time
2:09.4
Pace
62
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 97 |
April 09, 2019 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,013m | 2:09.4 | 161 | 855 | 25 |
| 4:22.0 | 1,014m | 2:09.1 | 162 | 858 | 25 |
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Workout Graph
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