Gerry Hierzer 13:27 row
3,018m
Meters
13:27.7
Time
2:13.8
Pace
178
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 319 |
| Drag Factor | 99 |
April 10, 2019 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.7 | 3,018m | 2:13.8 | 146 | 802 | 24 | 139 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 136 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 142 |
| 13:27.0 | 790m | 2:11.0 | 156 | 835 | 24 |
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