Gerry Hierzer 8:50 row
2,015m
Meters
8:50.6
Time
2:11.6
Pace
121
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 101 |
April 11, 2019 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.6 | 2,015m | 2:11.6 | 153 | 827 | 24 | 138 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 138 |
| 8:50.0 | 887m | 2:09.6 | 161 | 852 | 24 |
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