Gerry Hierzer 4:29 row
1,019m
Meters
4:29.3
Time
2:12.1
Pace
61
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 110 |
April 12, 2019 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 1,019m | 2:12.1 | 152 | 822 | 23 |
| 4:29.0 | 1,020m | 2:11.8 | 153 | 825 | 23 |
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Workout Graph
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