Gerry Hierzer 8:50 row
2,004m
Meters
8:50.8
Time
2:12.4
Pace
120
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 101 |
April 12, 2019 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.8 | 2,004m | 2:12.4 | 151 | 818 | 22 | 140 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 140 |
| 8:50.0 | 878m | 2:10.9 | 156 | 836 | 21 |
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Workout Graph
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