Gerry Hierzer 8:57 row
2,011m
Meters
8:57.2
Time
2:13.5
Pace
119
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 98 |
April 16, 2019 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.2 | 2,011m | 2:13.5 | 147 | 805 | 22 | 143 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 143 |
| 8:57.0 | 896m | 2:12.2 | 151 | 820 | 21 |
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