Gerry Hierzer 4:25 row
1,014m
Meters
4:25.2
Time
2:10.7
Pace
61
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 99 |
April 16, 2019 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 1,014m | 2:10.7 | 157 | 838 | 24 |
| 4:25.0 | 1,015m | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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