Gerry Hierzer 13:46 row
3,052m
Meters
13:46.4
Time
2:15.3
Pace
179
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 99 |
April 18, 2019 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.4 | 3,052m | 2:15.3 | 141 | 785 | 22 | 139 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 136 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 144 |
| 13:46.0 | 843m | 2:14.0 | 145 | 800 | 22 | 136 |
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