Gerry Hierzer 13:32 row
3,014m
Meters
13:32.7
Time
2:14.8
Pace
178
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 95 |
April 19, 2019 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.7 | 3,014m | 2:14.8 | 143 | 791 | 21 | 145 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 141 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 148 |
| 13:32.0 | 795m | 2:13.3 | 148 | 808 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.