Gerry Hierzer 15:02 row
3,351m
Meters
15:02.2
Time
2:14.6
Pace
197
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
| Drag Factor | 96 |
April 19, 2019 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,351m | 2:14.6 | 143 | 793 | 25 | 144 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 138 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 144 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 151 |
| 15:02.0 | 9m | 1:51.1 | 255 | 1178 | 28 |
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