Gerry Hierzer 8:58 row
2,014m
Meters
8:58.0
Time
2:13.5
Pace
119
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 95 |
April 20, 2019 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.0 | 2,014m | 2:13.5 | 147 | 805 | 24 | 133 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 133 |
| 8:58.0 | 905m | 2:11.4 | 154 | 829 | 24 |
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Workout Graph
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