Gerry Hierzer 13:47 row
3,013m
Meters
13:47.9
Time
2:17.3
Pace
175
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 99 |
April 20, 2019 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.9 | 3,013m | 2:17.3 | 135 | 764 | 22 | 138 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 134 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 142 |
| 13:47.0 | 839m | 2:15.2 | 141 | 786 | 22 |
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