Gerry Hierzer 4:28 row
1,025m
Meters
4:28.9
Time
2:11.1
Pace
62
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 109 |
April 21, 2019 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 1,025m | 2:11.1 | 155 | 833 | 22 |
| 4:28.0 | 1,026m | 2:10.6 | 157 | 840 | 22 |
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Workout Graph
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