Gerry Hierzer 10:01 row
2,223m
Meters
10:01.6
Time
2:15.3
Pace
130
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
April 21, 2019 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,223m | 2:15.3 | 141 | 786 | 22 | 146 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 143 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 149 |
| 10:01.0 | 6m | 1:23.3 | 605 | 2381 | 0 |
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