Gerry Hierzer 4:29 row
1,007m
Meters
4:29.2
Time
2:13.6
Pace
60
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 96 |
April 22, 2019 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,007m | 2:13.6 | 147 | 804 | 24 |
| 4:29.0 | 1,008m | 2:13.4 | 147 | 807 | 24 |
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Workout Graph
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