Gerry Hierzer 8:48 row
2,010m
Meters
8:48.3
Time
2:11.4
Pace
121
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 96 |
April 23, 2019 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.3 | 2,010m | 2:11.4 | 154 | 830 | 23 | 148 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 148 |
| 8:48.0 | 872m | 2:10.7 | 157 | 839 | 23 |
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