Gerry Hierzer 9:01 row
2,012m
Meters
9:01.2
Time
2:14.4
Pace
119
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 96 |
April 23, 2019 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.2 | 2,012m | 2:14.4 | 144 | 795 | 24 | 142 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 142 |
| 9:01.0 | 899m | 2:14.0 | 145 | 800 | 23 |
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