Gerry Hierzer 9:00 row
2,015m
Meters
9:00.0
Time
2:13.9
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 97 |
April 24, 2019 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,015m | 2:13.9 | 145 | 800 | 22 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 9:00.0 | 905m | 2:12.5 | 150 | 816 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.