Gerry Hierzer 10:03 row
2,217m
Meters
10:03.3
Time
2:16.0
Pace
128
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 96 |
April 25, 2019 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,217m | 2:16.0 | 139 | 778 | 21 | 142 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 138 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 145 |
| 10:03.0 | 13m | 1:55.3 | 228 | 1084 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.