Gerry Hierzer 4:24 row
1,008m
Meters
4:24.5
Time
2:11.2
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 95 |
April 26, 2019 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,008m | 2:11.2 | 155 | 833 | 23 |
| 4:24.0 | 1,009m | 2:10.8 | 156 | 837 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.