Gerry Hierzer 10:02 row
2,233m
Meters
10:02.0
Time
2:14.7
Pace
131
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 96 |
April 26, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,233m | 2:14.7 | 143 | 791 | 24 | 138 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 134 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 141 |
| 10:02.0 | 8m | 2:05.0 | 179 | 916 | 30 |
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