Gerry Hierzer 9:02 row
2,013m
Meters
9:02.0
Time
2:14.6
Pace
119
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 95 |
April 26, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.0 | 2,013m | 2:14.6 | 143 | 793 | 20 | 142 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 142 |
| 9:02.0 | 900m | 2:14.4 | 144 | 795 | 19 |
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