Gerry Hierzer 9:23 row
2,131m
Meters
9:23.7
Time
2:12.2
Pace
128
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 99 |
April 30, 2019 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.7 | 2,131m | 2:12.2 | 151 | 820 | 22 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 9:23.0 | 1,006m | 2:10.7 | 157 | 839 | 22 |
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Workout Graph
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