Gerry Hierzer 10:03 row
2,254m
Meters
10:03.2
Time
2:13.8
Pace
133
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 98 |
May 01, 2019 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,254m | 2:13.8 | 146 | 802 | 21 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 10:03.0 | 12m | 2:05.0 | 179 | 916 | 19 |
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Workout Graph
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