Gerry Hierzer 5:45 row
1,306m
Meters
5:45.7
Time
2:12.3
Pace
78
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 96 |
May 01, 2019 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.7 | 1,306m | 2:12.3 | 151 | 819 | 22 | 142 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 142 |
| 5:45.0 | 175m | 2:08.5 | 165 | 866 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.