Gerry Hierzer 9:26 row
2,104m
Meters
9:26.9
Time
2:14.7
Pace
124
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 97 |
May 02, 2019 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.9 | 2,104m | 2:14.7 | 143 | 792 | 22 | 131 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 131 |
| 9:26.0 | 1,001m | 2:12.8 | 149 | 813 | 21 |
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