Gerry Hierzer 11:25 row
2,544m
Meters
11:25.7
Time
2:14.7
Pace
150
Calories
143
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 21 |
Stroke Count | 240 |
Drag Factor | 100 |
May 06, 2019 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:25.7 | 2,544m | 2:14.7 | 143 | 792 | 21 | 143 |
5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 139 |
10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 146 |
11:25.0 | 322m | 2:11.9 | 152 | 823 | 21 |
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Workout Graph
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