Gerry Hierzer 2:14 row

512m

Meters

2:14.6

Time

2:11.4

Pace

31

Calories

Average Watts154
Calories Per Hour830
Stroke Rate20
Stroke Count45
Drag Factor141

May 07, 2019 18:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.6 512m 2:11.4 154 830 20
2:14.0 512m 2:10.8 156 837 20

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Workout Graph

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