Gerry Hierzer 2x1000m/2:00r row
2,000m
Meters
8:41.2
Time
2:10.3
Pace
122
Calories
143
Heart Rate
| Rest Distance | 761m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,761m |
| Overall Time | 12:41.2 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 98 |
May 08, 2019 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.2 | 2,000m | 2:10.3 | 158 | 844 | 24 | 143 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 25 | 139 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 23 | 147 |
| r761m |
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Workout Graph
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